In the sequel episode study psychologists Meeri and Henna go through questions about concentration that they collected during Aalto Wellbeing week from Aalto students and staff. So if you have wondered which brain part is the most active while you concentrate, how social media and concentration are connected or how deadline anxiety, light or architecture affect concentration listen to this episode. Henna and Meeri also share Aalto community’s top 7 tips to improve your concentration.<\/p>\n","protected":false},"excerpt":{"rendered":"
In the sequel episode study psychologists Meeri and Henna go through questions about concentration that they collected during Aalto Wellbeing week from Aalto students and staff. So if you have wondered which brain part is the most active while you concentrate, how social media and concentration are connected or how deadline anxiety, light or architecture … <\/p>\n
Continue reading “Concentration 2”<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":172,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"episode_type":"audio","audio_file":"https:\/\/podcast.aalto.fi\/the-best-thing-today\/wp-content\/uploads\/2022\/11\/BTT-Concentration-Meeri-and-Henna-17102022-Part-2_mixdown.mp3","cover_image":"https:\/\/podcast.aalto.fi\/the-best-thing-today\/wp-content\/uploads\/2022\/04\/The-Best-Thing-Today_thumbnail_universal_summer.jpg","cover_image_id":"172","duration":"22:39","filesize":"31,1 MB","date_recorded":"2022-10-17","explicit":"","block":"","filesize_raw":"32630491"},"tags":[6,5,21,3,9,16],"series":[12],"class_list":["post-247","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","tag-aalto","tag-aalto-university","tag-concentration","tag-psychology","tag-studies","tag-wellbeing","series-the-best-thing-today"],"episode_featured_image":"https:\/\/podcast.aalto.fi\/the-best-thing-today\/wp-content\/uploads\/2022\/04\/The-Best-Thing-Today_thumbnail_universal_summer.jpg","episode_player_image":"https:\/\/podcast.aalto.fi\/the-best-thing-today\/wp-content\/uploads\/2022\/04\/The-Best-Thing-Today_thumbnail_universal_summer.jpg","download_link":"https:\/\/podcast.aalto.fi\/the-best-thing-today\/podcast-download\/247\/concentration-2.mp3","player_link":"https:\/\/podcast.aalto.fi\/the-best-thing-today\/podcast-player\/247\/concentration-2.mp3","audio_player":null,"episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"castro":{"key":"castro","url":"","label":"Castro","class":"castro","icon":"castro.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"overcast":{"key":"overcast","url":"","label":"Overcast","class":"overcast","icon":"overcast.png"},"spotify":{"key":"spotify","url":"","label":"Spotify","class":"spotify","icon":"spotify.png"},"youtube":{"key":"youtube","url":"","label":"YouTube","class":"youtube","icon":"youtube.png"}},"rssFeedUrl":"https:\/\/podcast.aalto.fi\/the-best-thing-today\/feed\/podcast\/the-best-thing-today","embedCode":"Concentration 2<\/a><\/blockquote>