{"id":200,"date":"2022-04-12T12:57:43","date_gmt":"2022-04-12T10:57:43","guid":{"rendered":"https:\/\/podcast.aalto.fi\/the-best-thing-today\/?post_type=podcast&#038;p=200"},"modified":"2022-04-12T13:03:49","modified_gmt":"2022-04-12T11:03:49","slug":"mindfulness-leave-it-at-the-door-with-music","status":"publish","type":"podcast","link":"https:\/\/podcast.aalto.fi\/the-best-thing-today\/podcast\/mindfulness-leave-it-at-the-door-with-music\/","title":{"rendered":"Mindfulness: Leave It At the Door (with music)"},"content":{"rendered":"\n<p>Mindfulness practice by psychologist Merita Pet\u00e4j\u00e4, from Oasis of Radical Wellbeing, Aalto University.<\/p>\n\n\n\n<p>Music: Serena (Longer Version) by Spheri\u00e1 | https:\/\/soundcloud.com\/spheriamusic<br>Creative Commons CC BY-SA 3.0<br>https:\/\/creativecommons.org\/licenses\/by-sa\/3.0\/ <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mindfulness practice by psychologist Merita Pet\u00e4j\u00e4, from Oasis of Radical Wellbeing, Aalto University. 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