Mindfulness: “Listening Me” (with music)

Mindfulness practice by psychologist Merita Petäjä, from Oasis of Radical Wellbeing, Aalto University.

Music: Serena (Longer Version) by Spheriá | https://soundcloud.com/spheriamusic
Creative Commons CC BY-SA 3.0
https://creativecommons.org/licenses/by-sa/3.0/