{"id":171,"date":"2021-05-28T17:42:48","date_gmt":"2021-05-28T15:42:48","guid":{"rendered":"https:\/\/podcast.aalto.fi\/parashetkipaivassa\/?post_type=podcast&#038;p=171"},"modified":"2022-05-09T15:57:39","modified_gmt":"2022-05-09T13:57:39","slug":"mita-tarkoittaa-motivaatio","status":"publish","type":"podcast","link":"https:\/\/podcast.aalto.fi\/parashetkipaivassa\/podcast\/mita-tarkoittaa-motivaatio\/","title":{"rendered":"9. Osa 6. Mit\u00e4 tarkoittaa motivaatio?"},"content":{"rendered":"\n<p>Miten yll\u00e4pit\u00e4\u00e4 opiskelumotivaatiota tai motivoitua tekem\u00e4\u00e4n hommia silloinkin kun ei innosta. T\u00e4ss\u00e4 podcast -jaksossa opintopsykologit Paula Sj\u00f6blom ja Hannu Pesonen juttelevat motivaatiosta ja siit\u00e4 mist\u00e4 se kumpuaa. Motivaatiota aiheena voi l\u00e4hesty\u00e4 kysym\u00e4ll\u00e4 esimerkiksi: Mit\u00e4 pid\u00e4n t\u00e4rke\u00e4n\u00e4 ja merkityksellisen\u00e4 el\u00e4m\u00e4ss\u00e4? Mit\u00e4 haluan saavuttaa? Millaisia tavoitteita minulla on? Koenko opiskeluni sis\u00e4lt\u00e4v\u00e4n sopivasti haastetta &#8211; ei liikaa eik\u00e4 liian v\u00e4h\u00e4n? Motivaatiota voi kuvata voimaksi, joka saa ihmisen suuntaamaan energiansa kohti tietty\u00e4 tavoitetta. Itselle keskeisten tavoitteiden n\u00e4kemiseksi on hyv\u00e4 tuntea itse\u00e4\u00e4n ja omia arvojaan.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Miten yll\u00e4pit\u00e4\u00e4 opiskelumotivaatiota tai motivoitua tekem\u00e4\u00e4n hommia silloinkin kun ei innosta. T\u00e4ss\u00e4 podcast -jaksossa opintopsykologit Paula Sj\u00f6blom ja Hannu Pesonen juttelevat motivaatiosta ja siit\u00e4 mist\u00e4 se kumpuaa. Motivaatiota aiheena voi l\u00e4hesty\u00e4 kysym\u00e4ll\u00e4 esimerkiksi: Mit\u00e4 pid\u00e4n t\u00e4rke\u00e4n\u00e4 ja merkityksellisen\u00e4 el\u00e4m\u00e4ss\u00e4? Mit\u00e4 haluan saavuttaa? Millaisia tavoitteita minulla on? Koenko opiskeluni sis\u00e4lt\u00e4v\u00e4n sopivasti haastetta &#8211; ei liikaa eik\u00e4 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/podcast.aalto.fi\/parashetkipaivassa\/podcast\/mita-tarkoittaa-motivaatio\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;9. Osa 6. Mit\u00e4 tarkoittaa motivaatio?&#8221;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":173,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"episode_type":"audio","audio_file":"https:\/\/podcast.aalto.fi\/parashetkipaivassa\/wp-content\/uploads\/2021\/05\/Paras-hetki-paivassa-Osa6-Motivaatio-Paula-Sjoblom-ja-Hannu-Pesonen.mp3","cover_image":"","cover_image_id":"","duration":"33:54","filesize":"31 MB","date_recorded":"12-05-2021","explicit":"","block":"","itunes_episode_number":"6","itunes_title":"9. Osa 6. 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