{"id":115,"date":"2021-03-25T15:41:56","date_gmt":"2021-03-25T13:41:56","guid":{"rendered":"https:\/\/podcast.aalto.fi\/parashetkipaivassa\/?post_type=podcast&#038;p=115"},"modified":"2022-05-09T15:59:16","modified_gmt":"2022-05-09T13:59:16","slug":"3-osa-ajanhallinta-tylsaa-kalenterointia-vai-arvojen-mukaista-elamaa","status":"publish","type":"podcast","link":"https:\/\/podcast.aalto.fi\/parashetkipaivassa\/podcast\/3-osa-ajanhallinta-tylsaa-kalenterointia-vai-arvojen-mukaista-elamaa\/","title":{"rendered":"3. Osa 3. Ajanhallinta: tyls\u00e4\u00e4 kalenterointia vai arvojen mukaista el\u00e4m\u00e4\u00e4?"},"content":{"rendered":"\n<p>Kolmannessa Aallon psykologiryhm\u00e4n podcast-jaksossa psykologit Henna Niiva ja Sanni Saarim\u00e4ki miettiv\u00e4t, miksi ajank\u00e4yt\u00f6n suunnittelu on t\u00e4rke\u00e4\u00e4, millaisiin ajanhallinnan sudenkuoppiin opiskelijat ja psykologit itse meinaavat v\u00e4lill\u00e4 tipahtaa, ja millaisin keinoin n\u00e4ist\u00e4 sudenkuopista voisi p\u00e4\u00e4st\u00e4 yli. Psykologit pohdiskelevat my\u00f6s, miten ajanhallinta eroaa ty\u00f6ss\u00e4 ja opiskellessa ja miten et\u00e4aika vaikuttaa ajanhallintaan.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ajanhallinta: tyls\u00e4\u00e4 kalenterointia vai arvojen mukaista el\u00e4m\u00e4\u00e4?<\/p>\n","protected":false},"author":3,"featured_media":131,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"episode_type":"audio","audio_file":"https:\/\/podcast.aalto.fi\/parashetkipaivassa\/wp-content\/uploads\/2021\/03\/Aalto-AllWell-Psykologipodcast-Paras-hetki-paivassa-3-Ajanhallinnan-tyokaluja-Henna-Niiva-Sanni-Saarimaki-FINAL.mp3","cover_image":"","cover_image_id":"","duration":"56:00","filesize":"51,2 MB","date_recorded":"26-02-2021","explicit":"","block":"","itunes_episode_number":"3","itunes_title":"3. Osa 3. 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